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Though it is normal to see undigested food in stool, one should never overlook it when it is accompanied with these clinical manifestations: nausea, abdominal cramp, diarrhea, constipation, flatulence, bloating, fever and depression. You should see your doctor who will decide the best treatment plan for these manifestations. Undigested food in stool can be prevented by drinking more water often, eating foods low in fiber. Examples are rice, banana, apples. You should avoid eating foods with fats and strong spices. Chew your food properly. Do not drink beer, carbonated and caffeinated drinks. You should also avoid eating gas-forming foods like cabbage. Consuming more of probiotics will be beneficial, it will increase the intestinal flora. You may also need digestive supplements but your doctor will decide which is appropriate for your condition.
Nice write up. yeah fibers dont digest due to lack of enzyme. fiber is good for our health too. nice one takia
ReplyDeleteThis is a great post bro. Thanks so much for writing about it. Very informative
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